Jan 9, 2022
Life is not easy
A summary of life, lessons and the impact of childhood trauma
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Hi, I'm Ben
An ultra runner and newbie blogger. Passionate about mental health, sharing thoughts and information on everything that makes my days better.
After starting to run back in 2019, found my love for the trails and then started ultra running. On that first ultra run I suddenly found my brains release, the thing that made me push my mental and physical limits to the edge and actually start to make me break down my walls. I started to talk about my feelings, experiences and met some amazing people along the way. The rest, as they say is history...
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