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Free Mental Health Resources & Information
When Asking a Friend Is Just Not Enough
My wife is a fully qualified mental health first aider and has put some resources together for all to access and pass on when needed....
Websites
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Talking Therapies - www.nhs.uk/mental-health/talking-therapies
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Kooth online mental health support - www.kooth.com/
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Mind - www.mind.org.uk/
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Cruse Bereavement support - www.cruse.org.uk/
Organisations
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Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
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Text "SHOUT" to 85258 to contact the Shout Crisis Text Line,
GP or NHS
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If you need further support please do not hesitate to contact your GP or NHS 111 who will be able to signpost further support. In a crisis always call 999.
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